Hi, I’m Rachel…

…a recovering workaholic and mom of two. For years, I ran on empty, until I crashed. Hard.

Climbing out of that spiral took years of trial and error. I pieced things together the best I could—apps, advice, tons of therapy—but it was lonely and exhausting.

My biggest takeaway?

It shouldn’t be this hard for moms to get help when they’re struggling.

Now I’m on a rescue mission for more moms like me.

I created Slow Moms Club to support overwhelmed moms who know something needs to change but aren’t sure where to start. This isn’t about adding more to your list. It’s about finally doing less, on purpose.